The strength of vulnerability

Let’s face it, we all all imagine a time when we “have it together” and we are “on our game” and in control of our lives. However, Brene Brown’s research underscores that living a whole hearted life, is only as possible as our capacity for feeling vulnerable.  She asks, “Is it possible to do a courageous act without feeling vulnerable?” Below is a wonderful radio interview and a video with this engaging woman.

Brene Brown On Being interview (radio show)

Brene Brown TED Lecture (video)

Matt Case LPC - Nov 30, 2012 | ACT, Relationships and relating, Values and what is important